How have you been holding up -- physically? emotionally? mentally?

These unprecedented times have really taken us all for a ride. Socially distancing, wearing masks and limited in-person activities can be quite tiring.

You     are    not    alone.

As a doula and educator, Allison sees what you're going through because she is walking *with* you along the way. Thanks to 60+ responses on a community feedback survey, a few things were made clear.

When asked, "what kind of support are you needing these days?" here is what you said:
  • 72.2% reported a desire for emotional support (groups, resources for folks to talk to, books, etc.)
  • 50% reported a desire for physical support (resources for chiropractors, massage therapists, etc.)
  • 42.6% reported a desire for informational support (classes, resources for evidence-based birth & care, etc.)​

I created a free perinatal resource guide for YOU.

This PDF includes emotional, physical and informational support options for you here in New Hampshire. Both virtual and in-person support options are listed. You deserve to know what exists during this crazy COVID time.

    To get access to your PDF copy of this resource guide, simply submit your email below!
Hi, I'm Allison!

Making sure the families I work with have all of the support and options they need is a big part of what I do as a doula and educator.

I created this resource guide because over the past year I have seen that there is a deep need for well-rounded, holistic support during pregnancy, birth and postpartum that not many are getting.

Bringing support and options right into your hands is important to me.

I hope this resource guide helps you to find accessible, comfortable and empowering support -- that's the kind of support you *deserve*.

Reach out if you need anything!

​Here for you always,
Allison