Holistic Birth & Beyond
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Classes & Groups

Current & upcoming offerings

Our Support Groups

Address: Wellness Village NH, 660 Mast Road, Manchester, NH  03102
Parking is to the left of the building, on Eden Street. Additional parking is available across the street at Vito's Dry Cleaner and Valvoline. ***Entrance is on Eden Street and marked with a banner "Wellness Village NH" and a flag.

Text or call Allison if you need help finding the space: 603-851-1595

All groups are 'pay what you can' with a suggested donation of $5-$20. Venmo or cash accepted.
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Pregnancy Group
Every Tuesday, 5:30pm
Group Description
​Gather with other pregnant people to talk about how you're feeling, share or listen to one another and get some questions answered. Hosted by a birth doula and educator, this group will provide both emotional and informational support. Join us!

​Whether you are a couple weeks along or past your 'due date,' you can join the group anytime during your pregnancy.
RSVP to Allison
Registration is not required, just a quick message so we know how many folks to anticipate is encouraged.
​

**If you are planning to join us, please send Allison a text.

​Contact:
Allison Morgan, CLD, CPD, CLE, CBE
603-851-1595

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Postpartum Group
Every Tuesday, 10am
Group Description
Gather with other postpartum parents and newborns to talk about how you're healing, what thoughts and feelings you're exploring, and learn together that it truly takes a village. We are here for you!

​Who can attend? Parents and newborns who are in their "third trimester" or are within the first 12 months or so postpartum. (If you are beyond those first 12 months postpartum, you are welcome to attend as long as space permits.)
RSVP to Haleigh or Allison
Registration is not required, just a quick message so we know how many folks to anticipate is encouraged.
​

**If you are planning to join us, please send either Haleigh or Allison a text. 

​Contact:
Haleigh Cleveland

603-833-9370

Allison Morgan, CLD, CPD, CLE, CBE
603-851-1595

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Play Group
Every Tuesday, 1-3pm
Group Description
This group is open to you if the following resonates:
  • You want play/social time for your baby and other parents
  • Your baby is sitting independently and may even be mobile, but has not yet reached toddler status
  • You feel you may have 'graduated' from our postpartum group

This group is BYOT (bring your own toys) and comfortable floor seating is available. Attending this group means you are taking responsibility for your own child.

Hosted by: Peer-led group -- these moms have 'graduated' from our postpartum group
RSVP to Allison
Registration is not required. If you are planning to join, feel free to text Allison at 603-851-1595 and she can notify the group leaders. 
​

**If you are planning to join us, please send Allison a text.

​Contact:
Allison Morgan, CLD, CPD, CLE, CBE
603-851-1595

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Lactation Group
Every Tuesday​, 9am
Group Description
​Gather with other parents who are nursing, pumping or both to support one another with reassurance, troubleshooting and motivation. Our group is here to help you expand your community and is hosted by a lactation specialist.

Who can attend? Any lactating parent, regardless of how long ago you had your baby. This group warmly welcomes little ones. 
RSVP to Allison
Registration is not required, just a quick message so we know how many folks to anticipate is encouraged.
​

**If you are planning to join us, please send Allison a text.
​
​Contact:

Allison Morgan
603-851-1595

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Fertility Support Group
3rd Tuesday of the Month​, 6:45pm
Group Description
This group is open to anyone on their fertility journey looking for support, a safe space to share and be heard, and to be empathetic listeners to those around them.

Partners and family are welcome too.​

Hosted by: Marissa Hathaway & Heather Segal
RSVP to Marissa
Registration is not required, just a quick message so we know how many folks to anticipate is encouraged.
​

**If you are planning to join us, please send Marissa a text.
​
​Contact:

Marissa Hathaway
978-491-1664

​Upcoming Classes

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Holistic Preparation for Birth (3-week series)
📍 Wellness Village NH 
660 Mast Road Manchester, NH 03102
​$275 per family​
​
Upcoming dates:
  • ​​January 5, 12 & 19, 2023 6-8pm -- FULL
  • February 2, 9, & 16, 2023 6-8pm -- FULL
  • March 2, 9 & 16, 2023 6-8pm -- Register here
  • April 6, 13 & 20, 2023 6-8pm -- Register here
  • May 4, 11 & 18, 2023 6-8pm -- Register here
Read more about this class
This childbirth education series will give you evidence-based, empowering information for your birth journey. Using the knowledge you have gained from this series, you can feel better prepared to navigate the different moments of your birth story.​

Partners are encouraged to attend and are always welcome.
​

To read about the curriculum and more, click here.

​Instructor: Holly Fitzmaurice, BSN

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Newborn Care 101
📍 Wellness Village NH 
660 Mast Road Manchester, NH 03102
​$75 per family​
​
Upcoming dates:
​​
  • February 5, 2023 3:30-5pm
  • April 2, 2023 3:30-5pm
Register here
Read more about this class
​Getting ready to welcome your baby home? Already did? Come learn all about how to care for your baby, tips and tricks to soothe them, baby wearing and more!

We will cover things like:
  • the golden hour
  • diapering
  • bathing
  • baby wearing
  • car seats
  • when to call your pediatrician
​
To read more about this class, click here.

Instructor: Allison Morgan, CLD, CPD, CLE, CBE

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Lactation 101
📍 Wellness Village NH 
660 Mast Road Manchester, NH 03102
​$75 per family​
​
Upcoming dates:
  • February 5, 2023 5-6pm
  • April 2, 2023 5-6pm
Register here
Read more about this class
​This class is great for expanding your understanding of the basics of lactation and breast/chestfeeding. Learn about feeding positions, how to get a good start, what an effective latch looks like and more. Handouts and resources are provided.

Partners are encouraged to attend and are always welcome.
​

To read more about this class, click here.

Instructor: Allison Morgan, CLD, CPD, CLE, CBE

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Interested in prenatal or postpartum yoga?
Wellness Village NH hosts yoga instructor, Melanie Noel, who offers both prenatal-safe and postpartum-safe yoga therapy classes.
​
📍 
Wellness Village NH 
660 Mast Road Manchester, NH 03102

To read about current offerings and register, click here.
Read more about these offerings
Prenatal Yoga Therapy to bring you into a closer relationship with your body, mind, spirit, and the baby within. Each week we will focus on therapeutic themes as we move and explore, relax, open, strengthen and stabilize in preparation for giving birth, physically, mentally, and emotionally.

Postnatal Yoga Therapy to help restore your body, mind, and spirit after giving birth.  Each week we will focus on therapeutic themes to bring you deeper into personal awareness as we move and explore, relax, and recover.

Instructor: Melanie Noel, Present Moment Yoga & Healing Arts
More dates are added often. Check back in for updates or
​contact Allison if you are looking for something in particular.
Childbirth education classes are best taken between 26-36 weeks.

If your due date is coming up or the scheduled series dates/times do not work with your schedule,
​please don't hesitate to reach out.

​You have options and Allison would be happy to review them with you.
Contact Allison

Want to read more about the classes we offer?

Detailed class descriptions

Holistic Birth & Beyond
Academy


Check out our online course options!

✔ Self-paced
✔ Evidence-Based
✔ Trauma-informed
✔ Empowering


View Academy
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Contact

Phone:  603.851.1595
​
Email:  hello@holisticbirthandbeyond.com
​Address: 660 Mast Road, Manchester, NH 03102
​
Serving Manchester, Nashua, Concord, Seacoast and surrounding areas of New Hampshire and Massachusetts. 
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The mission of Holistic Birth & Beyond is to provide comprehensive and compassionate care during the prenatal, birth and postpartum periods, in which the mind, body and spirit of families served receive the resources and support they need in a safe space of validation and empowerment.
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  • Home
  • Our Team
    • Doula FAQ
    • Doula Meet & Greet
    • Join the Team
    • Leave a Review
  • Services
    • Birth Doula
    • Postpartum Doula
    • Childbirth Education
    • Classes & Groups Schedule
    • Placenta Encapsulation
    • Birth Story Medicine®
    • Reiki
  • Resources
    • HBB Academy
    • Freebies!
    • Blog
    • Client Portal
  • Contact