Classes & Groups
Current & upcoming offerings
Pregnancy Support Group
Every Tuesday, 5:30pm Pay what you can - venmo Gather with other pregnant parents to talk about how you're feeling, share or listen to one another and get some questions answered. Hosted by a birth doula and educator, this group will provide both emotional and informational support. Join us! Who can attend?
Whether you are a couple weeks along or past your 'due date,' you can join the group anytime during your pregnancy. Upcoming speakers
None currently planned. Any thoughts on future guest speakers are warmly welcome ❤ Contact Allison if you plan to attend
Registration is not required, just a quick message so we know how many folks to anticipate is encouraged. **If you are planning to join us, please send Allison a text. Contact: Allison Morgan, CLD, CPD, CLE, CBE 603-851-1595 |
Postpartum Support Group
Every Tuesday, 10am Pay what you can - venmo Gather with other postpartum parents and newborns to talk about how you're healing, what thoughts and feelings you're exploring, and learn together that it truly takes a village. We are here for you! Who can attend?
Parents and newborns who are in their "third trimester" or are within the first 12 months or so postpartum. (If you are beyond those first 12 months postpartum, you are welcome to attend as long as space permits.) Upcoming speakers
Colleen Shovlin -- April 19th Colleen is a pelvic floor OT and even does home visits! Christine Brown -- May 10th Christine is a child sleep consultant and parent coach! Any thoughts on future guest speakers are warmly welcome ❤ Contact Haleigh or Allison if you plan to attend
Registration is not required, just a quick message so we know how many folks to anticipate is encouraged. **If you are planning to join us, please send either Haleigh or Allison a text. Contact: Haleigh Cleveland 603-833-9370 Allison Morgan, CLD, CPD, CLE, CBE 603-851-1595 |
Lactation Support Group
Every Tuesday, 9am Pay what you can - venmo Gather with other parents who are nursing, pumping or both to support one another with reassurance, troubleshooting and motivation. Our group is here to help you expand your community. Who can attend?
Any lactating parent, regardless of how long ago you had your baby. This group warmly welcomes little ones. Contact Hali if you plan to attend
Registration is not required, just a quick message so we know how many folks to anticipate is encouraged. **If you are planning to join us, please send Hali a text. Contact: Hali Rossi-Wilkins 910-633-3578 Questions? Feel free to reach out to Allison also: 603-851-1595 |
Holistic Preparation for Birth (3-week series)
📍 Wellness Village NH 660 Mast Road Manchester, NH 03102 $275 per family Upcoming dates:
Read more about this class
This childbirth education series will give you evidence-based, empowering information for your birth journey. Using the knowledge you have gained from this series, you can feel better prepared to navigate the different moments of your birth story. Partners are encouraged to attend and are always welcome. To read about the curriculum and more, click here. Instructor: Holly Fitzmaurice, BSN -or- Allison Morgan, CLD, CPD, CLE, CBE |
Newborn Care 101
📍 Wellness Village NH 660 Mast Road Manchester, NH 03102 $75 per family Upcoming dates:
Read more about this class
Getting ready to welcome your baby home? Already did? Come learn all about how to care for your baby, tips and tricks to soothe them, baby wearing and more! We will cover things like:
To read more about this class, click here. Instructor: Allison Morgan, CLD, CPD, CLE, CBE |
Lactation 101
📍 Wellness Village NH 660 Mast Road Manchester, NH 03102 $75 per family Upcoming dates:
Read more about this class
This class is great for expanding your understanding of the basics of lactation and breast/chestfeeding. Learn about feeding positions, how to get a good start, what an effective latch looks like and more. Handouts and resources are provided. Partners are encouraged to attend and are always welcome. To read more about this class, click here. Instructor: Allison Morgan, CLD, CPD, CLE, CBE |
Interested in prenatal or postpartum yoga?
Wellness Village NH hosts yoga instructor, Melanie Noel, who offers both a prenatal yoga therapy series and a postpartum yoga therapy series. Each series is 4 weeks long and is offered monthly. Drop-in options are available as well! 📍 Wellness Village NH 660 Mast Road Manchester, NH 03102 To read about current offerings and register, click here. Read more about these offerings
Prenatal Yoga Therapy to bring you into a closer relationship with your body, mind, spirit, and the baby within. Each week we will focus on therapeutic themes as we move and explore, relax, open, strengthen and stabilize in preparation for giving birth, physically, mentally, and emotionally. Postnatal Yoga Therapy to help restore your body, mind, and spirit after giving birth. Each week we will focus on therapeutic themes to bring you deeper into personal awareness as we move and explore, relax, and recover. Instructor: Melanie Noel, Present Moment Yoga & Healing Arts |
ContactPhone: 603.851.1595
Email: hello@holisticbirthandbeyond.com Address: 660 Mast Road, Manchester, NH 03102 Serving Manchester, Nashua, Concord, and surrounding areas of New Hampshire and Massachusetts. |
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